Dr. Raquel Nowak, Psy.D.

Mindful Matters For a Balanced Life

Dr. Nowak is dedicated to providing expert care for individuals of all ages, specializing in anxiety treatment, stress management, and depression therapy. Our approach is grounded in a commitment to fostering mental well-being through a combination of therapeutic techniques and mindfulness practices. Embracing mindfulness as a core element, our practice strives to cultivate clarity, promote holistic healing, and empower individuals to make mindful choices for a balanced and harmonious life.

About Us

Our mission is to provide expert therapy services with a focus on anxiety treatment, stress management, and depression therapy for both adolescents and adults. Led by Dr. Raquel Nowak, Psy.D., our dedicated team combines clinical expertise with a commitment to mindfulness techniques, creating a holistic approach to mental well-being. With years of experience, Dr. Nowak is passionate about guiding individuals on their journey to resilience, empowering them to navigate life’s challenges with clarity and purpose. We believe in the transformative power of therapy and mindfulness, offering a safe and supportive space for individuals to thrive. Your mental health journey begins here – welcome to a place where healing and growth are at the heart of what we do.

Schedule an Appointment

Ready to take the first step towards a brighter, more resilient you?

Schedule an appointment with us today. We offer both in-person and virtual sessions to accommodate your preferences and ensure accessibility. To check availability and book your appointment, please call us directly at 773-888-2586. Our office is conveniently located in Orland Park, near 153rd and LaGrange, providing a comfortable and welcoming space for your mental health journey.
Take charge of your well-being – call now to embark on a path of healing and growth.